dr.
B R I T T A N Y K E S LER
PRODUCTIVITY CONSULTANT
dr.
B R I T T A N Y K E S LER
PRODUCTIVITY CONSULTANT
dr.
B R I T T A N Y
K E S L E R
PRODUCTIVITY CONSULTANT
The Power of
Intentional Productivity
In today’s fast-paced world, productivity is often equated with being busy. But true productivity isn’t about doing more—it’s about creating the space and mindset to focus on what matters to you. Life is multidimensional, and our journey to success isn’t linear. What worked for us in the past might not serve us now. It’s about discovering the formula and strategies for where you are in your life today.
Why Now is the Time for Change- Imagine a Life Where:
- You’re in Control: Own your time and experience a seamless workflow that brings ease to your day, going beyond just running through items on your to do list. Analyze how you are actually spending time vs. how you want to be spending your time.
- Work is Fulfilling: Meet tasks with excitement and energy, allowing you to achieve more by doing less.
- You’re 100% Present: Transform chaotic days into productive ones by focusing on attention and impact. Understand your challenges and how your personality and temperament affect productivity to tailor strategies that best fit your work and life.
What You’ll Gain in One Simple Formula:
- Identify Your Key Priorities: Learn about several prioritization frameworks and how to apply them to your work. Pinpoint the tasks that align with these priorities.
- Create a Productive Environment: Set up the right conditions to achieve your goals.
- Optimize Task Timing: Determine your peak times to tackle each task.
- Leverage the Right Tools: Utilize evidence-based tools (i.e., email, A.I., calendar, task management systems, messaging systems, etc.) to execute tasks within your designated time frame.
A Holistic Approach to Productivity
- Personalized Systems: We’ll develop a system that flows with your lifestyle, making productivity feel effortless and balanced.
- Strategic Approach: Drawing on a wealth of experience in clinical psychology, my program offers a suite of evidence-based practices and tools designed to cultivate habits that align with your unique energy, goals, and life purpose.
FOCUS AREAS
BOUNDRIES + BALANCE 03
Boundaries are essential for protecting your time, energy, and focus, allowing you to prioritize what truly matters. Master communicating with confidence and taking care of your needs.
CLARITY + FOCUS 01
We’ll strategically identify top priorities and use this intentional focus on executing high-impact tasks that support them, creating aligned actions that reflect your values and maximize efficiency.
ENERGY + RHYTHM 02
Together, we’ll align your work with your natural energy patterns to have you feeling your best and producing results- both at work and in your personal life. It means feeling relaxed, present and energized.
BOUNDRIES + BALANCE 03
Boundaries are essential for protecting your time, energy, and focus, allowing you to prioritize what truly matters. Master communicating with confidence and taking care of your needs.
OVERWHELM + BURNOUT 04
We will address feelings of overwhelm caused by endless to-do lists, constant notifications, and the demands of work and personal commitments that can leave you feeling overstimulated and distracted.
PRODUCTIVITY PRACTICES 05
Learn to leverage AI tools, engage in meticulous planning, and execute tasks effortlessly. Master your email workflow, optimize time management, and streamline scheduling.
THE STORY OF
dr.brittany
Hi, I’m Brittany, a productivity specialist dedicated to helping individuals, professionals, and executives reclaim their time, and achieve intentional, balanced living.
With over a decade of experience in clinical psychology and a deep understanding of human behavior, my focus lies in empowering women to live and work with purpose, clarity, and focus.
Throughout my career, I’ve worked closely with countless women, addressing challenges associated with anxiety, depression, interpersonal relationships, life stage transitions, and perfectionism. I relied on evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Strengths-Based Theory, Solution-Focused strategies, Motivational Interviewing, and Family Systems Theory.
My journey has led me to recognize a growing need among my clients for support in managing the increasing demands of modern life. This realization inspired my shift to specializing in productivity, where I focus on providing practical, actionable strategies to help clients navigate these challenges effectively. I’m obsessed with productivity and efficiency, both at work, and at home.
Today, I leverage my clinical background to empower individuals with solution-focused tools to overcome overwhelm, streamline their priorities, and create systems that promote both success and value.
I’m obsessed with productivity and efficiency, both at work, and at home.
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